Tuesday, May 10, 2016

Yinyang Body vs. Wuji Body

The most profound insight I've had so far is the recent realization that as the body transforms, so too do the thinking processes and the linguistic expression of those body-based thinking processes. For many, many years I was completely clueless to this. Let's dig in...

First, let's agree to the premise which is:
Thought processes (and their projection through language) are congruent with bodily experience. 
Next, let's define our terms. "Yin" represents emotional-muscular flacidity or limpness and "Yang" represents emotional-muscular hypertonicity or rigidness. Therefore, a yin-yang body is one that is composed of a unique patterning of emotional-muscular flacidity/limpness (yin) and emotional-muscular hypertonicity/rigidness (yang). This is the typical or usual body of almost everyone (even many so-called internal-martial arts practitioners).

In terms of thought processes and the linguistic expression of these thought processes, the yinyang body-mind (person) operates from a position of duality or polarity. A body that is composed of a mix of emotional-muscular flaccidity (yin) and hypertonicity (yang) creates a perspective that is fundamentally dualistic (yinyang).

The second premise is that:
Everyone begins their Wujifa training with a yinyang body and through Wujifa training, progresses toward developing a Wuji body.

The Wuji body is one, unified body. Through years of practice, the state of flaccidity and hypertonicity (yinyang) resolves into a state of relaxed connection (Wuji). This means that emotional-muscular flacidity/limpness and emotional-muscular hypertonicity/rigidness are slowly* transformed into a unique state of relaxed connectedness. This is a different lived-experience of the body as compared to the lived-experience of the yinyang body.

( * Let me clarify "slowly". If a practitioner has a lot of resistance to changing existing emotional-muscular patterns, then working-through and getting rid of these patterns could take a long time. In fact, "getting it" happens spontaneously, instantaneously, like an on/off switch. You don't train to "get it", rather you train to get rid of that which prevents connection from showing up. This is a crucial distinction to understand!)

In terms of thought processes and the linguistic expression of these thought processes, the Wuji body-mind (person) operates from a position of connection or unity. A body that is composed of a unified structured connectedness creates a perspective that is fundamentally unified.

The student (with a yinyang body) who is able to grasp this concept will realize that it is misguided to believe that someone with a Wuji body is somehow "on the same wavelength". For example, a Wujifa student asking a question from a yinyang perspective may be answered from a Wuji perspective. Sometimes the answer makes sense and sometimes it doesn't (from a yinyang perspective).

And so now, after years of training, I am beginning to understand why my instructor thinks and talks so differently from the way many beginning students think and talk; from the way I used to think and talk. With each advancement I make, I realize that I am still just beginning to learn about the power of Wujifa internal gong-fu.

Happy practicing everyone!

1 comment:

  1. Thank You for your blog, I’m a Wu Style Taichi practitioner of 47 years, enjoying your book, Yes forever a student

    ReplyDelete